Iris CaiBuilding Psychological Safety through Character Strength StoriesFirst coined in the 90s by professor William Kahn, psychological safety is described as the “condition in which you feel (1) included, (2)…6 min read·Aug 12, 2021----
Iris CaiUsing Storytelling to Build Human-Centred Organizations — A Case on Toronto PearsonIf you had travelled through Toronto’s Pearson International Airport, Canada’s busiest airport, in the last couple of years, you may not…6 min read·Jun 10, 2021----
Iris CaiinOurVoiceThree Ways to Cultivate Self-Compassion | Part 3: Practice Mindful AcceptanceMindfulness has been found to be one of the key elements to cultivating self-compassion¹. Over the last three decades, mindfulness has…6 min read·Jun 7, 2021----
Iris CaiinOurVoiceThree Ways to Cultivate Self-Compassion | Part 2: Befriend YourselfImagine the last time you screwed up something and you felt ashamed of yourself.5 min read·May 23, 2021----
Iris CaiinOurVoiceThree Ways to Cultivate Self-Compassion | Part 1: Shift Your ParadigmCultivating self-compassion is more than going to the spa or having retail therapy. Check out this series for a more sustainable approach.5 min read·Apr 17, 2021----
Iris CaiinOurVoiceWhat We’ve Got Wrong About Self-CompassionKintsugi is the Japanese art of repairing broken pottery with lacquer mixed with gold, silver, or platinum¹.5 min read·Mar 7, 2021--1--1
Iris CaiinOurVoiceWhen the Pursuit of Purpose is OverratedI have long been a proponent of searching for one’s purpose. A person’s purpose describes a commitment that is enduring and personally…5 min read·Feb 14, 2021----
Iris CaiinOurVoiceHow to Make Confident Life Decisions by Aligning With Your PurposeYour best friend is going to grad school, and you feel that you should too, but you don’t know what to study. You don’t feel fulfilled in…8 min read·Nov 29, 2020--1--1
Iris CaiinCareer RelaunchHow to Focus When You Have Too Many Career AspirationsCareer reinvention can be hard if you are a curious person with many interests. It can be worse if you have a diverse background and can…8 min read·Oct 19, 2020--1--1
Iris CaiinCareer Relaunch3 Ways to Use Mind Mapping to Design Your Career & Get UnstuckMind mapping is an effective way to facilitate ideation, note taking and project planning. It generally starts with a simple idea or topic…7 min read·May 6, 2018--3--3